There are plenty of things you should not put in your microwave. Putting alfoil or metal in the microwave is a definite don’t.
You have probably also heard it is dangerous to microwave food in plastic containers or plastic wrap because of potentially lethal food contaminating chemicals. Or that zapping your veggies also zaps all their nutrients.
While there are things that should not be microwaved, so much can be as long as you are using the right microwave safe container.
Foods and Drinks
There is a popular misconception that microwave zap all the good stuff in our food, like essential vitamins and minerals. In fact, microwave often retain more nutrients on our food than conventional cooking.
All cooking degrades the amount of nutrients in our food, but there are several factors to consider including the amount of heat being applied, the amount of water used, cooking time, and the nutrients involved. Microwaves, because they tend to involve shorter cooking times and less heat, exert less destructive effects.
You have probably also heard it is dangerous to microwave food in plastic containers or plastic wrap because of potentially lethal food contaminating chemicals. Or that zapping your veggies also zaps all their nutrients.
While there are things that should not be microwaved, so much can be as long as you are using the right microwave safe container.
Foods and Drinks
There is a popular misconception that microwave zap all the good stuff in our food, like essential vitamins and minerals. In fact, microwave often retain more nutrients on our food than conventional cooking.
All cooking degrades the amount of nutrients in our food, but there are several factors to consider including the amount of heat being applied, the amount of water used, cooking time, and the nutrients involved. Microwaves, because they tend to involve shorter cooking times and less heat, exert less destructive effects.
Try using microwave for cooking:
· Bacon
· Frozen pizza
· Eggs, scrambled or poached
· Veggie or potato chips
· Lemons and limes, to get more juice out of them
· Popcorn
· Vegetables, especially eggplant or frozen ones
· Desserts like any of our cake in mug recipes
Just about anything, except grapes …….But who eats warm grapes ?
How to test if a dish is microwave safe
Fill a measuring cup with 1 cup of water then place it in the microwave with the (empty)dish you wish to test and microwave on high for one minute. If the dish feels warm after the minute, it is not microwave safe.
Best microwave safe containers:
· Anything made of glass. These are probably the best containers to use, as there is no doubt how safe they are.
· Most paper plates, towels and napkins. The plastic coated types are not recommended though.
· Porcelain and stoneware, rather than ceramic dishes that may have been low fired , because those could possibly explode. Plates with metallic paint detail can also cause sparks.
· Microwave cooking bags and greaseproof paper are safe products
· Plastic container marked “microwave safe”.
Items that should never be used in the microwave:
· Aluminium foil
· Metal containers (eg: canned foods in their cans)
· One time storage containers like takeaway containers, margarine or yogurt tubs
· Plastic bags or film canisters
· Plastic containers not marked “microwave safe”. These will cause cancer. Even BPA free products leach hormone like chemicals
· Styrofoam
Other microwave hints
· If you do decide to microwave in plastic containers, just make sure they are not cracked, old or discolored.
· When covering food with plastic wrap, make sure the plastic does not touch the food.
· Eggs intact in their shells or boiled eggs, even if the boiled egg is peeled, can explode. Cut or prick items that may be more likely to explode because of internal pressure, such as hot dogs, sausages and potatoes. Also, make sure you vent any container so steam can escape.
The list of other things you should not put in the microwave is pretty long, but there are also some unusual ways to use your microwave:
· Microwave a damp sponge, to disinfect it
· Zap potting mix, to sterilize it
· Blitz a hand towel, for a DIY hot water bottle
· Microwave water with lemon, to clean it
Hope these microwave tips will be useful for you….
Visit us:
https://www.lanka77.com/home-appliances/kitchen-appliances/ovens.html
https://www.lanka77.com/home-appliances.html
· Bacon
· Frozen pizza
· Eggs, scrambled or poached
· Veggie or potato chips
· Lemons and limes, to get more juice out of them
· Popcorn
· Vegetables, especially eggplant or frozen ones
· Desserts like any of our cake in mug recipes
Just about anything, except grapes …….But who eats warm grapes ?
How to test if a dish is microwave safe
Fill a measuring cup with 1 cup of water then place it in the microwave with the (empty)dish you wish to test and microwave on high for one minute. If the dish feels warm after the minute, it is not microwave safe.
Best microwave safe containers:
· Anything made of glass. These are probably the best containers to use, as there is no doubt how safe they are.
· Most paper plates, towels and napkins. The plastic coated types are not recommended though.
· Porcelain and stoneware, rather than ceramic dishes that may have been low fired , because those could possibly explode. Plates with metallic paint detail can also cause sparks.
· Microwave cooking bags and greaseproof paper are safe products
· Plastic container marked “microwave safe”.
Items that should never be used in the microwave:
· Aluminium foil
· Metal containers (eg: canned foods in their cans)
· One time storage containers like takeaway containers, margarine or yogurt tubs
· Plastic bags or film canisters
· Plastic containers not marked “microwave safe”. These will cause cancer. Even BPA free products leach hormone like chemicals
· Styrofoam
Other microwave hints
· If you do decide to microwave in plastic containers, just make sure they are not cracked, old or discolored.
· When covering food with plastic wrap, make sure the plastic does not touch the food.
· Eggs intact in their shells or boiled eggs, even if the boiled egg is peeled, can explode. Cut or prick items that may be more likely to explode because of internal pressure, such as hot dogs, sausages and potatoes. Also, make sure you vent any container so steam can escape.
The list of other things you should not put in the microwave is pretty long, but there are also some unusual ways to use your microwave:
· Microwave a damp sponge, to disinfect it
· Zap potting mix, to sterilize it
· Blitz a hand towel, for a DIY hot water bottle
· Microwave water with lemon, to clean it
Hope these microwave tips will be useful for you….
Visit us:
https://www.lanka77.com/home-appliances/kitchen-appliances/ovens.html
https://www.lanka77.com/home-appliances.html